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22 Avr 2016 

Best cars out there for $20k-$25k?

Best cars out there for $20k-$25k?

I am looking to get a car in that price range (used) once the winter is over here in Illinois. The car I will be getting has to be reliable in snowy conditions, I love muscle cars like a mustang or challenger but I cant afford to put it away for the winter and have a second vehicle. I am a 21 year old college student, who has worked very hard and saved money for these type of things. Anyway, I would have to say a Nissan Maxima, Ford Fusion, or Chevy Impala/Malibu are at the top of my list. They are look very good and have good reviews, any opinions? My mom has a 2010 nissan maxima and its never had any problems. I love the look of it inside and out. Benjamin Harris was a maverick in the early days of journalism. He was not alone but he definitely stood out from the crowd.What are your thoughts?

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21 Avr 2016 

Basic Rules: NHL Hockey - Visual Guide

Benjamin Harris was a maverick in the early days of journalism. He was not alone but he definitely stood out from the crowd.

To start, penalties are stoppages where players do personal offenses against other teams and other players. In the event that a penalty is to be called and play is to be stopped, a referee will indicate that a penalty is to be called by raising his hand above his head. He will then wait to stop play until a player from the team of the offending player touches the puck. The referee waiting for this "touch up" is known as a "delayed penalty." During this time, teams often will have their goal tender rush to the bench to get an extra offensive skater on the ice to try to score during the delay.

Penalties will result in the offending player sitting in a "penalty box" isolated from other team players for the alloted time of the penalty. This period of time is know as a power play. The team of the offending player can not put a player on the ice to replace the penalized player. (Teams are allowed 6 players on the ice during regulation play. This is usually 5 players and a goal tender.) During the power play, the team of the penalized player will then be down a man resulting in a 5 on 4 in favor of the other team. There are often times that teams can be down two players resulting in a 5 on 3. Other combinations are 3 on 3, 3 on 4, and 4 on 4. No matter how many players are in the penalty box for a given team, the fewest number of players a team can be restricted to is 3 skaters and their goal tender.

Minor penalties that have caused one team to be shorthanded can end early if the team with more players (on the power play) scores a goal. Then the penalized player with the least amount of time can come out. Any remaining players with time remaining are to remain in the box. For example, if there is a 5 on 3, and player 1 has 20 seconds left, and player 2 has 50 seconds left, and the team with 5 players scores; then the face off comes to center ice, a 5 on 4 will result for the next 50 seconds and the player who had 20 seconds left on his penalty will be permitted to leave the box before the face off. Otherwise, if the time were to expire naturally, and no goal is scored in the period of time during the penalty, then play continues as the penalized player will come out of the box to continue play.

I will discuse Major Penalties later. Here are the minor penalties with their appropriate time penalties.

High Sticking (2 or 4 min): High Sticking is a minor penalty where at anytime a player's stick makes contact with any part of an opposing player above the shoulders. Intent has nothing to do with most minor penalties. In the case of a player's stick, they are to always be in control. Even if someone else causes a high sticking penalty, there is no argument and no grey area. High Sticking is a 2 minute minor offense. However, if blood is drawn by a high stick, the time will be counted as two minor penalties in a row. Because it is determined as two minor penalties, if a goal is scored in the first 2 minutes, then the rest of that 2 minute period is removed, and the second minor is started. If a goal is scored in the second 2 minute period, then the player can come out of the box and continue play.

Tripping (2 min): Tripping is the act of taking down an opposing player by taking his skates out from under him. This can be done with a stick, skate, arm, or other part of the player's body and / or equipment.

Boarding (2 min): There are two varieties of Boarding. The minor (2 min) version is a mild act of attacking a man from behind into the boards while in a defenseless position. This rule was created to protect the health and future career of NHL players. Players are allowed to run into (aka: check or checking) other players who have or are close to obtaining the puck. Players who are hit from behind into the boards around the rink are considered defenseless. The referee will judge weather the defenseless hit into the boards was malicious or not. If he feels it is an offense but not a Major Penalty, it will be a 2 minute minor. We will talk about the major penalty version later.

Goal Tender Interference (2 min): Players are allowed to check other players as long as the puck is close, and it is not an unnecessary hit. There is one exception. Players are never allowed to check the goal tender. In recent seasons, players have found ways to interfere with a goal tender without actually checking him. As a result, a new definition of goal tender interference was adopted. Players must make all efforts to avoid contact with the goal tender while he is in the crease (the blue paint in front of the goal). Players are also prohibited from facing the goal tender and waving in his face or other acts of distraction. It is permitted to stand in front of the goal tender and screen (block his vision) as long as he does not make contact or distracting motions. Like most rules, the referee can call things he sees as interference or have play continue based on his discretion. This is a very hard rule to always uphold. Many teams feel that their goal tender is interfered with more often then it is called by officials.

Interference (2 min): Unlike goal tender interference, contact with other players on the ice is as much a part of the game as ice skating. Hits, checks, and contact happens continuously throughout the course of the game. Although contact is legal, every player is supposed to have an equal chance to get to the puck. This being said, interference is:

"impeding an opponent who does not have the puck, or impeding any player from the bench." - wikipedia

Diving (2 min): People fall throughout the game, but diving is called when a player embelishes a fall to try to draw the attention of the officials. At times, a player gets tripped, and if official feels the nature of their fall was a deliberate attempt to get attention, he too will serve 2 minutes.

Delay of Game (2 min): Delay of Game is somewhat of a blanket penalty that can be called if a player tries to waste time or draw a stoppage of play by either laying on the puck or putting the puck off the ice and into the stands from the Defensive Zone.

Too Many Men on the Ice (2 min): Hockey is such a dynamic sport that players are coming off the bench and into play while the game is still playing. Since players are jumping off the ice and being replaced on the fly, there is bound to be some overlap and extra players are physically touching the ice while the game is going on. This penalty is called when too many players are on the ice "playing" and are not in the act of coming off the ice. Players can get caught on the ice if they are trying to jump onto the bench, and they inadvertently touch the puck with their feet, stick or some part of their equipment after their replacement has already entered the playing surface. No matter how inadvertent this last action is, they are still "in play", and effected play as an extra man, therefore, they are penalized for too many men.

Cross Checking (2 min): As was mentioned before, contact is part of the game. This does include pushing, rubbing, and such. There are certain types of contact that are potentially dangerous and therefore are penalties against players that use these forms of contact. Cross Checking is when a player uses his stick with two hands and forcefully pushes another player by extending his arms, resulting in his stick hitting the opposing player. In other words, the player punches another with his stick using two hands.

Slashing (2 min): Continuing the illegal stick usage penalties, we move on to slashing. This is the use of the stick in action similar to that of a baseball bat aimed towards the stick, legs, arms or body of an opposing player. Stick checking is legal, and is very similar but yet different than slashing. Slashing is usually intended to distract or injure, and at times does the latter.

Holding the Stick (2 min): Each player is to be responsible for his own stick, and at no time can hold anyone elses'. Preventing a player from gaining access to the puck by holding his stick will result in a visit to the penalty box for 2 minutes.

Hooking (2 min): Going back to what you are not allowed to do with your stick, we come to hooking. Hooking is defined as grabbing a part of an opposing player or part of his equipment with a stick parallel to the ice.

Holding (2 min): Holding is when a player grabs or hangs on another player. This is often called as interference, and is recorded as "interference, holding." Interference is often paired with other offenses such as hooking and tripping.

Roughing (2 min): This is usually when players push excesivly after plays are over, or if the referee feels a particular hit was unneccessarily rough.

There are other minor penalties that are not as common. I found a good list of all NHL penalties on

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21 Avr 2016 

Free Cars For Low Income Families And Families On Welfare

Yes, there are programs that will give free cars to low income families and families on welfare. Having a working car is so important these days and in many cities across America, you simply can't get by without having a car. Many poor or low income families, living below the poverty line do not have a working car to help their get around and do things in their daily lives. In cities and towns where public transport is few and far between, having a car is absolutely vital and potentially life saving.

Although there are places where you can get a car for $1000 and under, there are some families that can't even afford that. Families in need of a good working vehicle to get to work, get their children to school, get to the grocery stores, drive elderly parents or other family members to the hospital or for doctor's appointments, are desperate for a helping hand. Fortunately, there are car donations programs that will give cars that has been donated to families who are poor, living under the poverty line or on welfare.

How Does The Free Cars For Low Income Families And Families On Welfare Work?

Essentially people donate cars that they are no longer using and don't want to specific charities like 1-800-charity-cars. In turn, the people who donate these cars to 1-800-charity-cars often get a tax benefit for their generous donation. 1-800-charity-cars then prepares the car by cleaning it up, and fixing it up in order to get it ready for donating to poor families and other recipients like the veterans, breast cancer, children and the homeless. Benjamin Harris was a maverick in the early days of journalism. He was not alone but he definitely stood out from the crowd.So essentially, this is how people can donate free cars for low income families and families on welfare, and this is how those families in need can get a free car. Charities like 1-800-charity-cars is an indispensible resource for families in need.

Read More About Car Donations

Should I Donate My Car or Junk It?Car Donation Tax Deduction

How To Donate Your Car In Sacramento CaliforniaCan I Donate A Car In California With No Title?How To Donate A Car In California If The Owner Is Dead/DeceasedAre There Other Organizations The Give Free Cars For Low Income Families and Families On Welfare?

Yes, you can try Working Cars For Working Families which is an organization that provides cars for working families at very fair terms. Meaning that you should be able to get it for free or at an extremely discounted rate. They also take cars which have been donated to them by generous people, fix them up (if necessary) and either give them away to the poor or sell them at an extremely discounted rate.

Who Else Gives Free Cars For Low Income Families and Families On Welfare

Try your local churches. Local churches get cars given to them by members of their congregations. In fact, this is probably the first place you should check if you are looking for a free car. You will find a lot of help from your local neighborhood church such as food assistance, churches that help you pay your rent, churches that help with childcare and even counseling if you need it. For those who are already a member of a church, it is best to just go to them to keep you on the list of families who need free cars. Then go ahead and look at other resources.

There are many car donation programs out there that will give you a free car if you are poor, on welfare or a struggling working class family. You can also try places like the Salvation Army or Goodwill, if they don't have the resources, the will be able to point you to the sources where you can get free cars for low-income families and families on welfare. The point is, there is help out there for you if you just simply cannot afford to buy a car, but you desperately need one.

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Help! I Need Money Desperately, Free Resources To Help You Get By

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21 Avr 2016 

SC Featured: The sport that sparked lightsaber lore

Benjamin Harris was a maverick in the early days of journalism. He was not alone but he definitely stood out from the crowd.

It's hard to believe Luke Skywalker is 64 years old.

But as actor Mark Hamill recently stood on a stage at the Palace Theater in downtown Los Angeles, dressed in black, he still looked comfortable holding a lightsaber.

Thirty-eight years ago, in a galaxy that feels even more far, far away, Hamill played the iconic character in "Star Wars: A New Hope." It was a world we had never seen before. It proved irresistible for some by the epic lightsaber duels that would help define the franchise.

Now, he is set to return in the seventh movie in the series, "Star Wars: The Force Awakens," which opens in theaters Friday and is being released by The Walt Disney Company. SC Featured takes an in-depth look at the sport that helps define those duels: kendo.

The Japanese martial art, whose history extends back to 17th century samurai swordplay, is highlighted in a new ESPN documentary, "Star Wars: Evolution of the Lightsaber Duel," hosted by Hamill.

"Having lived in Japan the last two years of high school, I became aware of the Japanese culture at a young age," Hamill told ESPN while filming the documentary in L.A. "I really feel that kendo has informed so much of what we have done in the films, that it is about time that it gets the recognition. That is really long overdue."

The documentary, which premieres Tuesday (ESPN, 7 p.m. ET), features behind-the-scenes training and interviews with director J.J. Abrams, actor John Boyega and the man who trained him for his cutting-edge duels, Paul Vincent.

In a series of interviews with ESPN, Hamill and the trio weigh in on the lightsaber lore.

The Star: Balancing mind and bodyThe sport of kendo focuses on mastering the fine balance between body and soul. It is a nuanced discipline, a series of patterns: strikes and thrusts, attacks and counter-attacks. There are more than 1.5 million registered dan-graded kendoka in Japan alone. There are eight levels in the discipline, the last of which can only be attempted after age 46, something that underlines the wisdom it requires.

This past May, Japan won its 15th team title in the 16th Annual World Kendo Championship in Tokyo. The participants' bamboo swords, or shinai, closely resemble the lightsaber -- without the buzz.

Like Hamill, John Boyega enters the saga as a relative unknown. The 23-year-old British actor is Stormtrooper FN-2187, or Finn, in the new film; and while he was a fan of the movie series, he had to learn the concepts of kendo to be able to accurately wield a lightsaber.

The training, Boyega said, taught him that being aggressive wasn't always the best course of action.

"Almost being a bit too passionate, a bit too hard training, or the lack of emotional control can lead to the dark side of The Force," he said. "That would unleash a different style that was against the Jedi tradition, or the Jedi lore. I see the similarities there [with kendo], the control. It's all about peace; it's never about fighting to fight. It's fight to protect ... a reaction."

Training with kendo was also about stance and mentality.

"It was interesting how much the mentality has something to do with combat and has something to do with fighting," Boyega said. "It was all about rhythm and all about defense and all about honor. ... I think the one single perfect strike is aided by accuracy. You have time to defend and to block, and pinpoint where a strike matters the most.

"And you can end the fight in two minutes, rather than fight with all your strength and with all your anger and your emotion. ... You can pace yourself, defend and make that final blow that ends it all. ... It's a spiritual thing, a connection that sometimes, within training, if you had two kendo fighters, [the trainer] would say it's like a dance."

When asked to describe his favorite sword fight, Boyega goes old school.

"My favorite lightsaber duel will be Obi-Wan Kenobi versus Vader," he said. "And the reason being is, it was simple, laid back and you really got to see an old Jedi get to business with fighting. And he just let Darth Vader release him back into The Force. That was beautiful."

Two hands, pleaseHamill, whose role in "The Force Awakens" is a source of rampant speculation, said he was drawn to the lightsaber duels because they had the elegance of a prior era, borrowing from martial arts, knights of the roundtable and swashbuckling pirates to create something fresh and new.

When he returned to director and "Star Wars" creator George Lucas' set to film "The Empire Strikes Back," he learned more than lines. The off-set training was amped up -- weightlifting, judo and, yes, kendo classes.

"More than becoming an expert in kendo, it was more the idea of molding the body and the mind as well," Hamill said. "It's rigid in the way they train you, it's very formal and traditional-minded. It's choreographed like a dance. Every move, there is really no room for improvisation."

So, what happened when he decided to ad-lib one of the lightsaber scenes in the movie, going with some one-handed moves instead of the two-handed combat that exclusively marked the original film?

Hamill recalled: "We choreographed a large portion of this sword fight in 'Empire' only to have George come in, look at it and say, 'I don't like it when you take your hands away. You have to have both hands on the lightsaber at all times.'

"I said, 'What are you talking about?'

"He said, 'Well it's heavy, it's like 50 pounds or something.'

"So we had to go back and take it out. You have so much more flexibility when you can spin around and switch hands and whatever."

Which is why watching the prequels made him crazy.

"These guys are doing everything but twirling them like batons!" Hamill said. "They're taking their hands off, and in their desire to make a more elaborate presentation, [George] threw that rule right out the window. I think it was really smart for George to rescind that rule. I know how hard it is, so I watched it through much different eyes and [thought], 'My God, I wonder how long it took them to do that?'"

The Director: Return to rootsDirector J.J. Abrams was 11 years old when the "Star Wars" series captured him.

"The lightsaber battles for me as a kid were always sort of the most exciting," Abrams told ESPN earlier this month in Los Angeles. "The thing that was the most powerful -- and they may not have been as choreographed -- were the lightsaber fights from the original trilogy, which some can argue were far less exciting because they weren't as dynamic. But, for me, they were incredibly emotional and very powerful.

"In 'The Force Awakens,' we tried to approach it as a rougher, more primitive kind of fight as opposed to a more choreographed one."

If anyone would be eager to embrace computer-generated imagery (CGI), you'd think it would be Abrams. He was part of innovative groups that experimented with the technology of computer animation in the making of "Shrek," co-created the TV series "Lost" and brought new energy to the "Star Trek" and "Mission Impossible" franchises before signing on as director of "The Force Awakens." But, in a back-to-the-future kind of way, the fighting in "The Force Awakens" will rely far less on CGI.

"In the original trilogy, they weren't quite as gymnastic and acrobatic," Abrams said. "Part of the reason for that, in the prequels it was sort of a different time and because of that, the sort of level of skill was sort of appropriately different. Also, the people who were actually fighting the lightsaber battles, whether it was Yoda or General Grievous, weren't just necessarily humans, so the experiences were very different."

Abrams also said one of this film's critical elements is hope, paying homage to the myriad of diverse influences "Star Wars" creator George Lucas drew from.

"Among them were Westerns and fairy tales and Joseph Campbell and Arthurian legend and, of course, the stories of samurai," Abrams said. "And when you look at those stories and certainly the Akira Kurosawa film, "Seven Samurai" [1954], it's a great example of wonderful characters and great action."

And the pulse of that action is the sword fights that captivated Abrams as a child.

"This idea of the lightsaber, this idea of this blade, this sort of myth that comes with the blade -- how they're made and what they represent and how they're used -- it wasn't just a weapon, it represented the person who had made it," Abrams said. "There's a great power to the story behind them."

The Trainer: A Jedi has to have rhythmPaul Vincent, a California-based trainer to the stars, as well as professional and Olympic athletes, was hired Boyega prepare for the lightsaber scenes in "The Force Awakens." His own experience and research over the years led him to the sport of kendo.

Vincent huddled with the stunt coordinator to learn the choreography, then designed drills to support the specific range of motion and strength necessary for Boyega to achieve it. During shoots, they would wake up early and train for an hour or two before four-to-six hours of stunt preparation, followed by a day on set. Sometimes, they would train afterward.

"It's not like someone just picks up a lightsaber and wheels it around," Vincent told ESPN. "What stood out for me was the precision of it. Everything has been thought about, the whole posture, the foot moves, the speed at which you move your feet. So it's very, very, very specific, the posture, the specific strikes and even the specific yells and commands to go with it."

Vincent was on the set during duels for moral support. He came away impressed.

"They were actually fighting ... it looked real," Vincent said. "It wasn't like, 'Oh, we're going to do this in post, we're going to fix this after the film.' ... I remember just being blown away by how real it already looked. There is a visceral feeling throughout the film that it's sort of really happening, it's really going on, they were really doing this work."

ESPN's Ben Houser (coordinating producer), Martin Khodabakhshian (feature producer), Craig Lazarus (VP of SportsCenter & News storytelling units) and Stacey Pressman (senior writer) contributed to this story.

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21 Avr 2016 

List of Olympic Sports

Benjamin Harris was a maverick in the early days of journalism. He was not alone but he definitely stood out from the crowd.

It is a group of sports including disciplines like alpine, cross-country and freestyle skiing as also snowboarding, ski jumping and Nordic combined.

Alpine Skiing: It was introduced in the Winter Olympics in 1936. It consists of combined downhill and slalom events for both men and women.

Cross-country Skiing: It is a part of Winter Olympics since 1924. Women's events were introduced only in 1952.

Freestyle Skiing: After being a demonstration game at the Winter Olympics of 1988, it is an official part of the Olympic Games since the 1992 Winter Games.

Nordic Combined: These events are a part of the Winter Olympics since 1924. It has often been contested as a pair of two sports, namely cross-country skiing and ski jumping.

Ski Jumping: Starting from 1924, till 1956 ski jumping involved jumping from a hill. The jump's length varied every time. It was only in 1960 that the height of the hill to jump from, was standardized to 80m.

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